Spiritual Practice Meditation MP3

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Spiritual Practice is a meditation tool for those who want to make inner peace and well-being a daily ritual.  David guides you through four unique breathing meditations ranging from 7, 12, 20 and 28 minutes.  These meditations use a two-stage Pranayama breath, an active meditation that helps you to derive the benefits of your own healing energy. Start your daily practice and begin to experience more energy, openness and a deep connection to your true essence.


Introduction: 4:43 mins

Track 1: 7 mins

Track 2: 12:48 mins

Track 3: 20:34 mins

Track: 4: 27:45 mins


ps...people who want to breathe to longer meditations flow from track 3 right into track 4

10 Reviews Hide Reviews Show Reviews

  • 5
    Must Have

    Posted by Jon Paul Crimi on 19th Dec 2012

    This has four different length tracks so you can pick the right one for how much time you have. It's a must have if you're going to do this everyday, which you should if you want real meaningful change to happen.

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