Shortcuts to Healing – self-love, creative expression, and gratitude are deeply transformative practices and direct paths to healing. In The Reluctant Healer and in HEALING I share stories and messages about how to heal your life. I tell people that breathwork is only one of the many tools that I am teaching. The road to changing your life is built on learning how to embrace and accept the difficult lessons. These lessons will strengthen your intuition and awareness to help you continue on the journey and in turn be a guide to others.