* Download Mp3 files to your computer and store in a folder or in iTunes, then upload to phones
The Cleanse MP3 is designed to help you clear stuck energy in your body, mind and heart (and maybe even your home). Gently aided by David, you experience the two-stage Pranayama breath, an active breathing meditation that opens up the pathways for spirit to flow. This openness allows a deep, energetic cleanse of the physical, emotional, mental and spiritual bodies. This MP3 is a beautiful guide to help clear your internal world for a deep connection to your Higher Self.
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I feel wonderfully relaxed and tension-free after doing this meditation. I feel a lot lighter when it's over, and that feeling lasts for days
The Cleanse meditation is a gentle but powerful practice that supplements nicely David's basic healing teachings. I have found it to be a wonderful support for my own at-home healing work, with helpful reminders of how to bring cleansing energy into my space and daily routine as well.
David's guided tracks get better and better with each new track. It's no mistake that the what I need to get at the time is always in the track.